European Championships 2013

This last Friday it was time to step onto the international platform for the third time. My competition started well with stable personal best in both the squat and bench press with 2.5 kg in each event. In the deadlift it didn´t go as I´d planned and I just got my opener at 305kg. I pulled 320kg on the second and third attempts, but I couldn´t get a good grip so I dropped it in both the second and third attempt. The weight did not feel heavy but my prospective personal best in both the deadlift and total slipped me so to speak, out of my hands. I was terribly disappointed afterwards but now a few days later, it feels better. The training- and revenge lust has never been greater and to be top ten in Europe in one of the hardest weightclasses doesn´t feel that bad after all. More weight on the bar!

Squat: 347,5kg  Benchpress: 237,5kg  Deadlift: 305kg  Total: 890kg

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