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Open Powerlifting Worlds Halmstad!
The past weekend, this year’s World Powerlifting Championships was held in Halmstad / Sweden and it was the first time I ever competed at “Open Worlds”. Even though I wanted to lift more, especially in the squat, I’m still quite … Continue reading
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46,971 Comments
Bronze at the Europeans!
Back from Luxembourg, I can now call myself a “bencher” since I got my first international medal at the European Championships last Thursday. I took a bronze with a new PR of 242.5 kg. As I now competed in … Continue reading
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18,505 Comments
Bronze medal at Masters Europeans in Czechia!
Just a few days since I came home from Pilsen / Czech Republic and this years Masters Europeans where I took a bronze medal. The results were among the worse I’ve done in competition these … Continue reading
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39,667 Comments
Another Gold – Powerlifting Nationals in Skellefteå 2018
So, now this years Powerlifting Nationals is over and for me it ended with yet another gold medal but this time in -120 kg class. After the US vacation with a lot of good food, it was a wise decision … Continue reading
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23,109 Comments
Arnolds 2018
I just returned from the US with a third gold medal from the Arnolds and “SBD Pro American Invitational”. A third place in total gave me a $ 500 prize check. Although I´d hoped for a better total I am … Continue reading
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17,350 Comments
Yeaaah!!
After a long absence, both here on my website and on the competition platform, one of my goals is finally reached: World Champion! I took the gold last Friday when I competed in Sundsvall at Masters Worlds. I did: 315-230-292,5 … Continue reading
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29,793 Comments
District Championships 2016 Lulea
This weekend we/Lulea Athletic Club held the District Powerlifting Championships and it was a success, with a lot of lifters (around 70) and a lot of people in the audience. It was a few hundred ordinary people who came to … Continue reading
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45,140 Comments
International PR!
After a longer competition absence due to a knee surgery, and so even interactive ditto, I took 4th place at my first European Masters Championships in benchpress in Luxembourg. Since my health hasn´t been the best and I involuntarily lost … Continue reading
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57,828 Comments
Gold…?
After having the flu for three weeks, it was time to fly over to the States to compete at the Arnold Sports Festival and Rogue Pro Invitational, again this year. The body wasn´t fully recovered so I knew that I … Continue reading
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44,242 Comments
Nationals in Piteå!
Just returned from Powerlifting Nationals in Piteå, where I this year got the silver medal. Went seven for nine ( missed the second squat and the last pull) and did 335-237,5-310 = 882.5 kg . Was beaten by the deadlift … Continue reading
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31,571 Comments