So, now this years Powerlifting Nationals is over and for me it ended with yet another gold medal but this time in -120 kg class. After the US vacation with a lot of good food, it was a wise decision that paid off in a new PR in benchpress. I’m really satisfied with my results, since I´ve now competed twice in three weeks. Now my next training period will start off slow before it´s time to “turn up the heat” towards the Masters Europeans in Czech Republic in early July, where I´ll be competing in the -105 kg class again.
Squat: 315kg Benchpres: 240kg Deadlift: 300kg Total: 855kg.